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Our Approach

Trauma Informed

Trauma-informed therapy recognizes the impact of trauma on an individual's mental and physical wellbeing. The main goal of trauma-informed therapy is to create a safe and supportive environment where clients can explore their experiences and develop coping strategies for managing the effects of trauma.

This approach emphasizes collaboration, empowerment, and the importance of building on the client's strengths and resiliencies. It also recognizes that individuals may have unique sensory and communication needs, and that therapy approaches may need to be adapted to suit these needs.

This approach is particularly relevant for autistic clients who can be more vulnerable to experiencing trauma and may struggle with the effects of traumatic experiences. By following these principles, therapists can promote emotional regulation, resilience, and a positive sense of self in their clients.

Text +61 434 325 981

Email epayne@deepseas.com.au

Deep Seas Office Elizabeth East

By appointment only

In case of a crisis

Disclaimer

The content of this site is for informational and educational purposes only. Nothing found on this website is intended to be a substitute for professional therapeutic, psychological, psychiatric or medical advice, diagnosis, or treatment. Your use of this site does not create or constitute a therapist-client relationship with Deep Seas or El Payne. Deep Seas' website is not a therapy practice.

 

Alternatively, please refer to our Client Privacy Policy in the event you wish to access services with us.

Refer to the SA.GOV.AU website for a list of Crisis helplines and supports:

Or if you have a life-threatening or urgent situation, phone Triple Zero (000) and ask for the police, fire or ambulance depending on the type of emergency.

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Deep Seas acknowledges the traditional owners of this land we live and work on; the Kaurna people, a land whose sovereignty remains un-ceded.

 

We acknowledge and value their diversity, histories, knowledge, Dreaming and continuing connections to land and country. 


We pay our respects to all First Nations people and their cultures; and to the Elders of past, present and emerging.

 

This land was and will always BE Aboriginal and Torres Strait Islander land.

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We pay our respects to those amongst the lesbian, gay, bisexual, trans, and intersex communities who have worked to support the improved health and well-being of their peers, children, families, friends, and country.

 

We honour the Elders in the diverse communities of which we are a part and we celebrate the extraordinary diversity of people’s bodies, genders, sexualities, and relationships that they represent.

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We recognize the uniqueness and wholeness of each person and support movements that empower and center communities and identities that are marginalized.

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Deep Seas, 2023. Site by Wix.

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